Healthy rice krispie treats - Jul 5, 2023 · Learn how to make vegan and gluten free rice krispie treats with peanut butter, coconut oil, maple syrup and brown rice krispies. These bars are easy, quick and delicious, with dark chocolate and sea salt for a crunchy peanut butter cup effect.

 
Instructions. Line 9x13 pan with parchment paper and set aside. In a spice grinder or food processor, grind freeze dried strawberries into a powder. Set aside. In a large saucepan over medium heat, melt butter. Remove butter from heat and add marshmallows, stirring until melted.. Husqvarna pressure washer 3200

Healthy Alternative To Rice Krispie Treats While exceptionally delicious, this snack is brimming with sugar! According to the American Diabetes Association , “n early 1.6 million Americans have type 1 diabetes, including …Looking for inspiration? Find tasty, healthy dairy free recipes that help you develop a healthy eating pattern. Almond Rice PuddingFoodHero.org recipe 35 minutes Any Berry SauceFoo...Melt butter in a large stockpot then stir in salt and one bag of mini marshmallows. Once the marshmallows have melted, remove from heat and stir in cereal and the other bag of mini marshmallows. Pour some of the mixture into a prepared 9×13 inch baking pan and the rest in an 8×8 baking pan.Sep 3, 2015 ... These squares are made with brown rice krispies and dried apricots, cranberries, raisins and sunflower seeds (though you can get creative with ...Healthy Chocolate Rice Crispy Treats: Add 1/4 cup of cocoa powder and 1/4 cup of vegan chocolate chips to the maple syrup mixture. You could substitute cocoa butter for the coconut oil if you like. Melt as directed. Honey Rice Crispy Treats: Swap the maple syrup with honey. Follow the recipe as directed.Pour peanut butter mixture over the cereal and mix to combine. Spread the Rice Krispies mixture evenly in the prepared baking pan. Set aside. In the microwave, melt the chocolate and butterscotch chips in a large glass bowl (or two separate bowls, if preferred). Heat for 1 minute and then stir.These Fruity Pebble Rice Crispy Treats are a delicious no-bake dessert full of gooey marshmallows and fruity pebbles cereal.They are a fun twist on the classic …While they’re missing out on in-person ceremonies, students who were supposed to graduate from high school or college this year are eligible to receive a free dozen doughnuts from ...Oct 13, 2023 · Step three: Add the puffed rice cereal and oats. Mix to combine. Step four: Press the crispy rice cereal in an even layer into your prepared pan. Refrigerate for 4hrs or overnight. Step five: Slice, I usually slice into 12, these are quite large portions, you could go smaller depending on your kid's age and appetite. Instructions. Measure the rice krispies out into a bowl and set aside. Line a 9×9 square dish with parchment paper. Add the syrup and peanut butter to a saucepan and heat together stirring all the time until it has just started to bubble a little. At this point immediately remove from the heat and pour over the rice krispies.how to make Protein Rice Krispie Treats. Prepare pan: Line a 9×9 inch pan with foil or parchment paper and grease with butter or nonstick cooking spray. Combine milk and protein powder: In a small bowl, whisk together the milk and protein powder until combined and smooth. Set aside.how to make Protein Rice Krispie Treats. Prepare pan: Line a 9×9 inch pan with foil or parchment paper and grease with butter or nonstick cooking spray. Combine milk and protein powder: In a small bowl, whisk together the milk and protein powder until combined and smooth. Set aside.How to Make Healthy Rice Krispie Treats. This rice crispy treat recipe couldn’t be simpler to make. Begin by lining a 9×9 square pan with parchment paper. Next, pour the rice cereal into a large mixing bowl and set aside. Add the honey, sunflower butter, vanilla paste and salt into a pot.Transfer to the pan. Transfer the mixture to an 8x8-inch baking pan. Using the rubber spatula, lightly and gently press into an even layer. Cool and cut the bars. Let the treats stand at room temperature until set, about 1 hour. Cut into 2-inch squares and serve.How To Make Protein Rice Krispie Treats. Step 1: Prepare the pan. Spray a 9×13-inch pan with cooking oil or line it with parchment paper, ensuring that the paper overhangs the edges of the pan for easy removal later. Set aside. Step 2: Melt the butter.Line a pan with peanut butter cups. Unwrap your peanut butter cups, and arrange them facing downward in a greased and lined 9×9 pan. Make the marshmallow mixture. Over low heat, combine marshmallows with melted butter. Once fully melted, take the marshmallow mixture off the heat and stir in the peanut butter.Continue to stir as the ingredients melt together. When the marshmallow have been completely melted into the butter, remove the pan from the heat and stir in the cereal and vanilla. Then press the mixture into the prepped pan from the first step. Allow the treats to fully set before cutting into servings.Aug 16, 2023 · Mix until all of the ingredients are combined. Using a rubber spatula, evenly distribute the sticky mixture in an 8×8 inch square baking pan lined with parchment paper. Place in fridge to chill for 10 minutes. Meanwhile, melt chocolate in a microwave-safe bowl in 30 second increments, until chocolate has melted. Once ingredients are melted and well-combined, remove from heat, add vanilla and dry cereal mixture, and combine with a wooden spoon. Press mixture into a buttered 8×8 pan, or you may use a cooking spray. Just some type of oil to prevent sticking. ( a parchment paper lining works well too) Wait 1-2 hours for the mixture to set.Feb 28, 2022 · Line a 9 x 9-inch baking pan with parchment paper or foil and spray with nonstick cooking spray. In a large pan, melt butter over low heat. Set aside 2 cups of marshmallows. Add the rest of the marshmallows to the pan and stir until completely melted. Continue to stir as the ingredients melt together. When the marshmallow have been completely melted into the butter, remove the pan from the heat and stir in the cereal and vanilla. Then press the mixture into the prepped pan from the first step. Allow the treats to fully set before cutting into servings.In a large pot, melt the vegan butter over medium to low heat. Once melted, add vegan marshmallows, stirring constantly. After 3 minutes, add peppermint and water and continue stirring until melted together. Remove from heat. Add crisp rice cereal to the melted marshmallow mixture and mix to fully coat the cereal.Mar 28, 2018 · Peanut Butter Rice Crispy Base: Line an 8×8” or 9×9” square baking pan with parchment paper. Lightly grease and set aside. In a large, microwave-safe bowl or on the stovetop over medium-low heat, melt together the honey and peanut butter, stirring until combined. (be very careful to not overheat). How to Make Peanut Butter Rice Krispies Treats. Line muffin pan with liners and lightly spray with non-stick spray. Melt 1 cup crunchy peanut butter, 6 tbsp honey, and 1/8 tsp salt together on low heat until melted and well combined. Remove from heat. Stir in 3 cups Rice Krispies cereal.Add Rice Krispies cereal. Stir until well coated. Spray a 13 x 9 pan or cookie sheet with canola oil spray. Spread the mixture evenly onto the sheet or pan, pressing firmly using your hands or a greased spatula. Let it cool and then cut into squares.How to Make Healthy Rice Krispie Treats. This rice crispy treat recipe couldn’t be simpler to make. Begin by lining a 9×9 square pan with parchment paper. Next, pour the rice cereal into a large mixing bowl and set aside. Add the honey, sunflower butter, vanilla paste and salt into a pot.Instead of using six cups of cereal, use three cups, and stir in a cup of roughly chopped pretzels, a cup of mini M&M’s, and a cup of chopped pecans. If this seems like a little much, temper the ...Pour peanut butter mixture over the cereal and mix to combine. Spread the Rice Krispies mixture evenly in the prepared baking pan. Set aside. In the microwave, melt the chocolate and butterscotch chips in a large glass bowl (or two separate bowls, if preferred). Heat for 1 minute and then stir.2. In the bowl of a stand mixer, stir together the 1/2 cup cold water and the gelatin. Fit the stand mixer with the whisk attachment. 3. In a medium saucepan, combine the honey and 1/2 cup water. Cook over medium heat, stirring often, until the mix reaches 240 degrees F. on a candy thermometer, about 10-12 minutes.Sep 28, 2020 · Instructions. Line an 8x8 pan with parchment paper. Add the puffed rice to a large bowl. Heat the almond butter and maple syrup in the microwave for 30 seconds to one minute. Stir the butter syrup mixture into the puffed rice and then press it into the pan in an even layer. Put in the freezer for 40 minutes to set. Jul 21, 2021 ... These healthy chocolate rice krispie treats are made from just 5 good for you ingredients and come together in minutes!Place 2 1/2 ounces (about 12) marshmallows and 1 tablespoon butter in the bowl. Microwave on high for 1 minute or until the marshmallows are big and puffy. Immediately add 1/4 teaspoon vanilla and stir it with the oiled spatula until most of the marshmallows are melted. Simply Recipes / Irvin Lin.2. Melt the marshmallows. Combine butter and marshmallows, and melt on the stove or in the microwave. 3. Add cereal. Then, very gently mix the cereal with the melted marshmallows. 4. Set. Pour the Rice …This Lucky Charms Rice Krispie treats recipe is extra quick, easy and delicious! Simply fold together melted marshmallows, butter with two cereals. Press into …Instructions. First, line an 8 or 9" bread loaf pan with parchment paper in one direction, and spray all sides with cooking spray. Set aside. In a 2 quart sauce pan, melt the butter, peanut butter and …Grease the sides and bottom of a 9×9-inch baking dish with butter. (See notes) Melt the marshmallows, peanut butter, and butter in a large bowl in your microwave. (You can also do this step in a pot on low heat.) 10 ounces marshmallows, ½ cup natural peanut butter, 2 tablespoons butter. Once melted, stir in the vanilla.Dec 16, 2022 · Instructions. Butter and line a 9×9 baking dish with parchment paper (you can use a 9×13 but the squares won’t be as thick). In a large pot or dutch oven, melt butter over medium/low heat. Add 6 cups marshmallows and stir just until completely melted (don’t overcook or the mixture will harden). Rice Krispie treats are a classic childhood favorite, but with a festive twist, they can become the star of your Christmas dessert table. To create these delightful treats, start b...Oct 17, 2023 · In a large mixing bowl, stir together the peanut butter and honey. Pour the peanut butter mixture over rice cereal and stir until well-coated. Press the bars into a parchment-lined pan. Chill! Refrigerate for at least 4 hours, preferably overnight or freeze for at least an hour. Slice into 16 squares. Grease an 8-x 8-inch pan with cooking spray or softened butter. Place the butter in a large pot on the stove and melt over medium heat, swirling the pot occasionally. Add the tahini and stir with a flexible spatula until melted and smooth. Add the sweetened condensed milk and stir until combined.Pour the rice krispies into the prepared 9×13 inch pan. Get your hands wet or spray them with nonstick spray and use your hands to GENTLY press the rice krispies into the pan. Let the rice krispie treats cool at room temperature for about an hour. Use a knife to cut the rice krispies into squares.Making Your Rice Krispies. These super easy instructions will yield you perfectly gooey rice Krispie treats every time! Make these as often as you would like with these quick and simple ingredients and instructions. Prep Pan: Line an 8×8 inch pan with parchment paper or spray with nonstick cooking spray. Set aside.Instructions. In a pan over low heat melt the vegan butter, almond butter, and honey and stir until well combined. In a large bowl add the rice crisps cereal, coconut, and cocoa powder. Pour the melted …Set aside. Melt vegan butter in a heavy bottomed pot on medium low heat. Add the marshmallows and stir continuously until the marshmallows have melted into a gooey mass (they may not melt exactly like regular marshmallows but they do melt). Add the vanilla extract, then remove from the heat and add the rice krispies.Aug 12, 2020 ... Peanut Butter Rice Crispy Treats ; 1/2 cup smooth peanut butter, drizzly ; 1/3 cup honey or maple syrup ; 2 1/2 cups brown rice cereal ; A pinch of ...Oct 10, 2023 ... A Fall spin on an American classic, Rice Krispie treats, but made vegan! These Chai Rice Krispie Treats are made with organic crispy brown ...Line a 9 x 9-inch baking pan with parchment paper or foil and spray with nonstick cooking spray. In a large pan, melt butter over low heat. Set aside 2 cups of marshmallows. Add the rest of the marshmallows to the …Grease an 8-inch square pan and a large mixing bowl with coconut oil. Pour the Rice Krispies Cereal into the greased bowl and set aside. Set a medium-large saucepan on the stove and add begin heating ¼ cup of coconut oil over LOW heat. Add the marshmallows and allow them to begin melting, stirring them often. Line the bottom and sides of an 8"square pan with a parchment sling. Lightly grease the parchment. Set aside. In a large saucepan over medium heat, melt the butter until it begins to brown. Look for the butter to foam and sputter then start to show some brown bits at the bottom, about 3 minutes after it has melted. replay. Nov 13, 2021 · Rice Krispies treats are not very healthy. In addition to the Rice Krispies cereal, which is already mostly empty calories, it also has saturated fat from butter, and extra sugar from marshmallows. Here is the basic recipe for Rice Krispies Treats: 3 Tbsp of Butter; About 40 Marshmallows; 6 cups of Rice Krispies cereal Rice Krispie squares are a beloved treat enjoyed by people of all ages. The combination of crispy rice cereal, gooey marshmallows, and a hint of butter creates a delightful snack t...Set aside. Melt vegan butter in a heavy bottomed pot on medium low heat. Add the marshmallows and stir continuously until the marshmallows have melted into a gooey mass (they may not melt exactly like regular marshmallows but they do melt). Add the vanilla extract, then remove from the heat and add the rice krispies.Measure 4 tablespoon of coconut oil. Add coconut oil to a pot. Turn burner on to low heat. Place pot on burner and stir coconut oil occasionally as it melts. When coconut oil is almost melted add 16 oz of marshmallow. Continue to heat both on low stirring frequently now until everything is almost completely melted.Putting it all together: Cut your rice krispe rectangle into 3 or 4 smaller rectangles widthwise. Put 4 “rows” of your fillings (see photos) onto each rectangle, leaving about 3 inches of space at the end without fillings. Use the parchment paper to roll each one into a log, carefully pulling it away as you go.Instructions. Lightly spray a 8x8" baking pan with cooking spray (or rub with butter), and set aside. In a small 1-quart sauce pan, heat the peanut butter, brown rice syrup and salt until smooth and melted. It might even bubble a bit around the edges--it's fine, but don't let it boil too hard.Melt butter in a large stockpot then stir in salt and one bag of mini marshmallows. Once the marshmallows have melted, remove from heat and stir in cereal and the other bag of mini marshmallows. Pour some of the mixture into a prepared 9×13 inch baking pan and the rest in an 8×8 baking pan.2 cups puffed brown rice cereal · ⅓ cup chopped almonds, toasted · ⅓ cup hemp seeds · ⅓ cup shredded coconut · pinch of sea salt · ½ cup almond b...Prepare Pan: Line a 9×9-inch pan with parchment paper and spray it with cooking spray. Melt Marshmallows: In a large pot, melt butter over low heat. Add most of the marshmallows, stirring until fully melted. Add Chocolate: Remove from heat. Mix in cocoa powder, chocolate chips, salt, and vanilla.Nov 20, 2023 · This chocolate rice krispie treat recipe couldn’t be easier to make. Begin by lining a 9×9 square pan with parchment paper . Next, pour the rice cereal into a large mixing bowl and set aside. Add the honey, sunflower butter, chocolate, vanilla paste, and salt into a pot. Heat the mixture on medium heat, stirring occasionally. Instructions. In a large mixing bowl, stir together the sunbutter, ghee, collagen, maple, honey and vanilla extract until smooth. Stir in the sprouted rice cereal until mixed well. Line a 9×4-inch loaf pan with parchment paper. Spread mixture into loaf pan and use a second sheet of parchment paper to firmly press the mixture down and towards ...Place 5 cups of the mini marshmallows in a large pot, along with the butter and salt. Cook over medium-low heat, stirring, until melted and combined (3 to 5 minutes). Stir in the rice krispies. Remove from the heat and allow to cool slightly (about 5 minutes). Stir in the remaining mini marshmallows.Jul 5, 2023 · Learn how to make vegan and gluten free rice krispie treats with peanut butter, coconut oil, maple syrup and brown rice krispies. These bars are easy, quick and delicious, with dark chocolate and sea salt for a crunchy peanut butter cup effect. Step 7. While still warm, top the treats with rainbow sprinkles and a very light sprinkle of flaky salt, if using. Let cool for at least 30 minutes to set before cutting. Step 8. Once cool, remove from the pan and transfer to a cutting board. Using a serrated knife, cut it into a 4-by-4 grid to get 16 squares.The Hot Sign at Krispy Kreme Is Still Off...DNUT For his second "Executive Decision" segment of Mad Money Tuesday evening, Jim Cramer spoke with Mike Tattersfield, president and CE...Nutrition Cons. Packaged Rice Krispie Treats are highly processed and contain harmful ingredients like corn syrup, fructose, vegetable oil, TBHQ, and BHA. It contains milk and soy, two common allergens, and high quantities of sugar. It is not a healthy product. The homemade version can be healthier, depending on the ingredients …Making Healthy Rice Krispie Treats. 1. Mix all of the ingredients together in a large mixing bowl. 2. Pour the mixture into an 8×8 cake pan lined with parchment paper. 3. Flatten with a spatula, then refrigerate for at least 30 minutes. 4. Cut into bars and enjoy!Once melted, add in all but 1 cup of the marshmallows. Reduce heat to low and continue stirring until completely melted. Remove from heat and stir in the vanilla. Add the cereal and the remaining 1 cup of marshmallows and gently stir until combined.The Directions. In a microwave-safe bowl or stovetop, melt your peanut butter with maple syrup. Whisk together until combined. Pour your peanut butter/syrup mixture over the rice cereal and mix well, until all the rice cereal is covered in the peanut butter mixture. Transfer to a square pan and spread out, using a rubber spatula.Let these healthy rice crispy treats cool completely by placing them in the fridge or freezer. It usually takes about 1 hour in the freezer, or 2 hours in the fridge for them to cool completely. 5. Enjoy! Slice the cooled peanut butter rice crispy treats into 16 bars and enjoy. You can store this rice krispie treats recipe at room temperature ...Salted Caramel Rice Krispie Treats are an elevated version of classic Rice Krispie bars with added caramel and a hint of salt for a sweet and salty no-bake treat! It …Instructions. Heat a large pot over medium-low heat. Add butter and allow to melt. Stir in marshmallows and allow to melt. Stir often. Stir in 1/4 cup of caramel sauce. Remove from heat and pour in Rice Krispies cereal. Stir to coat together. Pour into a parchment paper lined or greased 9 x 9 baking pan.Instructions. In a dutch oven melt the butter on medium heat then add in the marshmallows and mix until completely melted. Mix in the Rice Krispies Treats until completely coated. Press the mixture into a 9x13 inch pan and let …Instructions. Line an 8×8 pan with parchment paper and set aside. In a large pot over low-medium heat, warm peanut butter and honey (or brown rice syrup) and stir until thoroughly combined. Stir in vanilla then add in brown rice cereal and chia seeds (along with superfood add-ins if using).Add 7-8 cups marshmallows to the pan and stir until they melt. Once they are almost melted, pour over the rice krispies in the bowl. Mix until completely coated with the marshmallow mixture. Add mixture to baking dish and press down with a spoon coated in butter or wax paper to compact and level out surface.Instructions. Line 9x13 pan with parchment paper and set aside. In a spice grinder or food processor, grind freeze dried strawberries into a powder. Set aside. In a large saucepan over medium heat, melt butter. Remove butter from heat and add marshmallows, stirring until melted.Mar 24, 2014 · Instructions. In a medium sized pot over the stove, melt the butter over medium heat. Add in the brown rice syrup and stir until combined. Cook the butter and brown rice syrup together until it just comes to a rolling boil. Immedietely remove from heat and add 1 tsp vanilla and stir. Making the strawberry marshmallow creme. Step 5. Add the cereal mixture and stir until the cereal and marshmallow creme is totally combined. Step 6. Pour the mixture into the pan and with a buttered spoon or your hand press down the cereal to make the top smooth. Mix the cereal and pat in the pan. Step 7.Go to Recipe. These chocolate Rice Krispies treats are crowd pleasers! The secret to making them soft and chewy is bringing the sugar mixture just to a boil and then cooking for only one minute. If it boils too long, they tend to be firmer and can become crumbly. —Dawn Lowenstein, Huntingdon Valley, Pennsylvania.Use a large pot to melt the butter over medium high heat. Add marshmallows and stir until melted and smooth, over low heat. Add cereal. Once melted, add pudding mix and pumpkin pie spice. Mix until …Microwave for about 45 seconds. Set about 2 cups of the marshmallows to the side, then add the rest to the bowl with melted butter. Continue to microwave at 30-second intervals until the marshmallows are completely melted. Add in the salt and vanilla extract and stir to combine.Lightly grease a 9×13 inch glass pan with non-stick cooking spray. Add the butter and marshmallows to a very large saucepan. Melt the ingredients together over low heat while gently stirring until entirely …Making the strawberry marshmallow creme. Step 5. Add the cereal mixture and stir until the cereal and marshmallow creme is totally combined. Step 6. Pour the mixture into the pan and with a buttered spoon or your hand press down the cereal to make the top smooth. Mix the cereal and pat in the pan. Step 7.Nutrition Cons. Packaged Rice Krispie Treats are highly processed and contain harmful ingredients like corn syrup, fructose, vegetable oil, TBHQ, and BHA. It contains milk and soy, two common allergens, and high quantities of sugar. It is not a healthy product. The homemade version can be healthier, depending on the ingredients …

Instructions. Combine the coconut oil and brown rice syrup in a saucepan over medium heat, and bring the mixture to a rolling boil. Boil for one minute, then remove from the heat and stir in the vanilla extract and salt. Pour the cereal into a large mixing bowl and stir in the boiled syrup mixture until the cereal is well-coated.. Watch series online free best sites

healthy rice krispie treats

To get you started, here's a simple, gluten-free rice krispy treat made with brown rice syrup. The Healthiest choice? No, but healthier than a goodie prepared ...Place 2 1/2 ounces (about 12) marshmallows and 1 tablespoon butter in the bowl. Microwave on high for 1 minute or until the marshmallows are big and puffy. Immediately add 1/4 teaspoon vanilla and stir it with the oiled spatula until most of the marshmallows are melted. Simply Recipes / Irvin Lin.Sep 16, 2021 · Get the Recipe: Peanut Butter Crispies II. 2. Brown the butter, instead of simply melting it. Browning the butter adds a wonderful depth of rich flavor to your crispy rice treats recipe. Melt the butter on medium heat until it turns golden brown and gives off a nutty aroma. Peanut Butter Rice Crispy Base: Line an 8×8” or 9×9” square baking pan with parchment paper. Lightly grease and set aside. In a large, microwave-safe bowl or on the stovetop over medium-low heat, melt together the honey and peanut butter, stirring until combined. (be very careful to not overheat).Add 7 cups marshmallows and cook until softened. Stir in 1/4 cup peanut butter until completely melted. Remove the pan from the heat and mix in the cereal and remaining 2 to 3 cups marshmallows until the cereal is evenly coated. In a small bowl, add the remaining 1/4 cup peanut butter. Microwave 15 seconds.Instead of using six cups of cereal, use three cups, and stir in a cup of roughly chopped pretzels, a cup of mini M&M’s, and a cup of chopped pecans. If this seems like a little much, temper the ...Jun 14, 2020 · The Directions. In a microwave-safe bowl or stovetop, melt your peanut butter with maple syrup. Whisk together until combined. Pour your peanut butter/syrup mixture over the rice cereal and mix well, until all the rice cereal is covered in the peanut butter mixture. Transfer to a square pan and spread out, using a rubber spatula. Nov 20, 2023 · This chocolate rice krispie treat recipe couldn’t be easier to make. Begin by lining a 9×9 square pan with parchment paper . Next, pour the rice cereal into a large mixing bowl and set aside. Add the honey, sunflower butter, chocolate, vanilla paste, and salt into a pot. Heat the mixture on medium heat, stirring occasionally. Mar 24, 2014 · Instructions. In a medium sized pot over the stove, melt the butter over medium heat. Add in the brown rice syrup and stir until combined. Cook the butter and brown rice syrup together until it just comes to a rolling boil. Immedietely remove from heat and add 1 tsp vanilla and stir. Marshmallow Rice Krispie Treats are a beloved classic, loved by both kids and adults alike. The gooey, crispy texture combined with the sweet flavor of marshmallows make them a del...The Insider Trading Activity of Rice Edward A Jr on Markets Insider. Indices Commodities Currencies StocksMuch of the risk of travelers' diarrhea depends on where and when you travel, but some general precautions can keep most stomachs healthy and happy. Eating is a fun way to explore ...Making Healthy Rice Krispie Treats. 1. Mix all of the ingredients together in a large mixing bowl. 2. Pour the mixture into an 8×8 cake pan lined with parchment paper. 3. Flatten with a spatula, then refrigerate for at least 30 minutes. 4. Cut into bars and enjoy!Remove from heat and stir in the vanilla extract. Add the Rice Krispies cereal and stir until well coated. Using a buttered spatula or wax paper, press the mixture evenly into a 13×9 inch pan coated with cooking spray. Allow the mixture to cool completely and set, about 1 hour, then cut into squares and serve..

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